Lift off then wind down

We throw everything into meeting that goal, whether a words or music performance, a publication or a submission. We’re powered by adrenalin, propped up by caffeine, alcohol or whatever. We must plan ahead to circumvent potential adrenal fatigue–as I did, in the last week before my launch of Midnight Sun to Southern Cross on 23 April.

Finnish touches

The launch was a buzz, including a short recital using the St Lucia Uniting Church organ that my Finnish grandfather W.A. Back donated in 1954. Finnish oboist Emily Salonen played The Swan of Tuonela by Sibelius. The Finn Choir sang a moving Finlandia. Sound and video footage of central characters were played.MS launch St L

Guests enjoyed delicious Finnish Pulla and Lihapiirakka baked by chef Bianca Kasurinen, who worked with Jamie Oliver and in NY restaurants. 

 

Praise for Midnight Sun to Southern Cross

“A fascinating story of lives disrupted by wars; of those who sought their fortune in foreign lands, and those who were left behind.”–Annika Wiklund-Engblom, PhD. Third generation of those who stayed and always wondered.

Tell me the story…

In the tradition of great family migration stories, Midnight Sun to Southern Cross continues the saga of the Back brothers’ flight from Russian-occupied Finland to Australia as the nineteenth century turned into the twentieth. From frozen Finland to the lush rainforests of northern New South Wales, to the dry and dusty sheep country of western Queensland, you follow the highs and lows of their new life under the Southern Cross.

PullaIt is an extraordinary tale of success, failure, hard work and dreaming. What drove the wheeler-dealer Wilhelm Anders Back, known as WA, to become in his time Australia’s richest Finn? And what stirred his eccentric writerly elder brother Karl Johan, KJ, pacifist and political dissenter? What of those who stayed behind in Finland, and bravely struggled to oust the Russians from their homeland? This book, and its predecessor, Burn My Letters, are timely in the centenary year of Finnish Independence.

WA’s granddaughter Ruth contrasts his and KJ’s formative years in Finland with her own upbringing in outback Queensland. Her voyage of discovery and self-discovery uncovers research in Finland and Australia, and interweaves her own transformation from shy bush girl to speaker and musician.

In the tradition of great family migration stories, Midnight Sun to Southern Cross continues the saga of the Back brothers’ flight from Russian-occupied Finland to Australia as the nineteenth century turned into the twentieth.

It is an extraordinary tale of success, failure, hard work and dreaming.

What drove the wheeler-dealer Wilhelm Anders Back, known as WA, to become in his time Australia’s richest Finn? And what stirred his eccentric writerly elder brother Karl Johan, KJ, pacifist and political dissenter? What of those who stayed behind in Finland, and bravely struggled to oust the Russians from their homeland? This book, and its predecessor, Burn My Letters, are timely in the centenary year of Finnish Independence.Covers-1

WA’s granddaughter Ruth contrasts his and KJ’s formative years in Finland with her own upbringing in outback Queensland. Her voyage of discovery and self-discovery uncovers research in Finland and Australia, and interweaves her own transformation from shy bush girl to speaker and musician.

 

Read more at http://www.ruthbonetti.com/burn-my-letters/

Both Midnight Sun to Southern Cross and its predecessor Burn My Letters are $28 each, or special price of $50 for both books via Web orders at http://www.ruthbonetti.com/

Hear more about the saga.

How can we plan to prevent adrenal fatigue?

  • Eat regular meals, especially a solid breakfast, or “graze” on healthy snacks every few hours to maintain blood sugar levels.
  • Consult with your doctor, naturopath or nutritionist in case certain supplements may boost your energy. 
  • Unwind in a warm bath with your mix of essential oils, bubbles and Epsom Salt (Magnesium Sulfate).
  • Schedule some ‘Me’ time each week and enough sleep.

Down-time to ease adrenal fatigue

That big event goes well. Relief (but you worked hard, didn’t you?) You read a chapter of a light book. Exhausted, sleep evades. Wriggly overcharge. Mind buzzes. Restless, aching legs. 

Or up-time

Thinks: I need shoulder stands, stretching exercises. A cobra or two, the ‘tranquility pose.’ Nah, too tired to get up. Maybe if I just lift my legs in bed, that’ll do. Maybe not.

So then I crawl out from the blankets, stretch, ‘lift the mountain’ with my arms. Touch my toes. Elevate my legs. Muscles creak gratefully. Breathe. Sleep.

Word Power–written, spoken & sung

Think of all the words we read, speak and write in a week, a year, a lifetime. What might encapsulate your output, by which people remember you? Politicians know a word, phrase or speech that can fast track their career. Or batter it (as in “things that batter” from Alexander Downer). Remember these?

  • I have a dream…” Revisit Martin Luther King Jnr.’s words in light of recent world events.
  • Hillary Clinton’s “basket of deplorables”
  • Julia Gillard’s “misogyny” 
  • Paul Keating’s “the recession we had to have” 
  • “Drain the swamp”…

Do your words speak vision – or derision?

Freedom of speech is much debated at present. It’s allied with freedom of religion, seen through a kaleidoscope. Political perspectives and stances are volatile. We reel from the terrorist attack on tolerant Sweden, which welcomed so many refugees.

What of regimes where words are censored?

Many who enjoy freedom of speech and religion cannot imagine life under repression. Between 1987-1991, hundreds of thousands of Estonians expressed their patriotism in the only way they could – singing. Their Singing Revolution joined with fellow Baltic Republics of Latvia and Lithuania in nonviolent protests that gained their independence from the Soviet regime in 1991. See a documentary and SBS Great Continental Train Journeys: Riga to Tampere. (Where my great-uncle Edvard Back fought in the Civil War, as you can read in Midnight Sun to Southern Cross.)

Edvard Back soldier 2_NH

Finland fought for Independence with war and music

in 1899 (the year my great-uncle fled Finland, pursued by Russians at Suez), Jean Sibelius composed “Finland Awakens” (later renamed “Finlandia”) for a benefit concert to aid journalists repressed by the regime. Growling tremolo and biting brass chords paint in sound the “Great Hate” for Finland’s oppressors that contrast with a plaintive hymn tune. As Finns also expressed patriotism in choral groups, they added vocal lyrics: “Finland, behold, thy daylight now is dawning” and “Be still my soul, the Lord is on your side.”

The Finn Choir sings this at my book launch 23 April, 2–4.30pm

“Midnight Sun to Southern Cross” tells much of Finland’s struggle for Independence, whose centenary is celebrated this year.Midnight Sun front cover

Dr Bill Glasson, AO, who shares similar heritage, will launch the book at St Lucia Uniting Church, Brisbane. A recital of Finnish music will use the organ that my grandfather W.A. Back donated in 1954. Finnish oboist Emily Salonen plays The Swan of Tuonela by Sibelius on cor anglais.
Hear relevant passages from the book and footage of voices from the past.
It’s a free event and all welcome, but do let me know for space and catering.

Finnish pastries!

Afternoon tea will be catered by Finnish chef Bianca Kasurinen, who worked with Jamie Oliver. So please RSVP by reply email, or (61)411782404.

Where to order copies?

Autographed copies are available at the launch, or pre-order copies online.

Cheques can be mailed to PO Box 422, The Gap, Qld 4061 Australia. Or email for direct banking details. Like its predecessor, Burn My Letters, this second book of the saga, Midnight Sun to Southern Cross will be available as eBook (Kobo, Amazon, Book Depository).

So what’s it about?

In the tradition of great family migration stories, Midnight Sun to Southern Crosscontinues the saga of the Back brothers’ flight from Russian-occupied Finland to Australia as the nineteenth century turned into the twentieth.

From frozen Finland to the lush rainforests of northern New South Wales, to the dry and dusty sheep country of western Queensland, you follow the highs and lows of their new life under the Southern Cross.

It is an extraordinary tale of success, failure, hard work and dreaming. What drove the wheeler-dealer Wilhelm Anders Back, known as WA, to became in his time Australia’s richest Finn? And what stirred his eccentric writerly elder brother Karl Johan, KJ, pacifist and political dissenter? What sustained those who stayed behind in Finland, as they bravely struggled to oust the Russians from their homeland? This book, and its predecessor, Burn My Letters, are timely in the centenary year of Finnish Independence.Inside Cover F

Ruth Bonetti, WA’s granddaughter, also contrasts his and Karl Johan’s formative years in Finland with her own upbringing in outback Queensland. For her, it is a voyage of discovery and self-discovery as she tells of her extensive search in Finland and Australia for the broad Back family history and weaves the story of her own life from shy bush girl to musician and writer, wife and mother.

Enjoy the Saga!

PS. To attend the launch, bookings (email, Facebook or phone) are essential.