The laugh’s on me!

How dates got ahead of me

False Truths propagate too easily. So I wrote last email, citing dates that authors and historians replicate. Let me confess up to my own case study. I printed the date for my breakfast presentation as 6 February instead of 13 February.

Wrong WEEK.

Time management goals

A 2018 resolution is to run seven minutes early for appointments. More doable than 10 minutes.) I made a good start… Seven DAYS ahead of my presentation. There I was, preparing early, so there will be less rush to polish. So I can…

Speak out with a confident voice
Your voice is your identity: How to make it music to your listeners’ ears

Here’s the blurb:
Our first Brisbane International Womens Breakfast for 2018 features award-winning author, international presenter and performance coach Ruth Bonetti. Words and music are her passion, and in this interactive presentation, Ruth will share doable techniques to help you become confident on your feet:

  • Learn easy tips to enhance your natural voice
  • Project with ease, clarity, and poise
  • Pre-presentation warm-up for resonance, modulation and confidence

Ruth has presented in Scandinavia, the USA, UK and across Australia and New Zealand. Her techniques for confident presentation are encapsulated in her book Speak Out – Don’t Freak Outand her recent heritage memoir Burn My Letters was shortlisted and won the Omega Writers CALEB nonfiction prize. Ruth is available for one-on-one coaching and training (www.ruthbonetti.com)ruth-caleb-winner2

Tuesday 13 February 2018 | 7.00am for 7.15am to 9.00am Bookings essential.

Moreton Room, Ground Floor, United Service Club Queensland
183 Wickham Terrace, Brisbane (Parking)

Covers-1WEBWrong YEAR!

On 17 January 1903, my grandfather Wilhelm Anders (“WA”) Back disembarked from SS Ophir in Sydney.  Aged 16, he grasped the opportunities his new land offered. So young! So enterprising.

Check sources like Shipping Records!

Ophir docked 16 January 1903! I was mortified to realise my books cited an incorrect date, 1902! But on his Application for Certificate of Naturalization Wilhelm Anders Back himself wrote “17 January 1902“. Good one, Grandad! His niece quoted this date in her memoir so it went into my books. I’ll add an Errata.WA-Back-Naturalisation-Application-1908

Such pitfalls historians face, to sift truths from myths!

Fact check, all we who speak or write.
Past, present and future.

 

Eclipse January


What a month to start 2018! Bonding with two smiling little grandsons and their parents over Australia Day BBQ. We played music together; a son arranged songs for all our family’s instruments. I wondered what songs and heritage stories one might hear from those who became Aussies at Citizenship Ceremonies. 

Songs and stories of our nation

Australia is a meld of diverse nationalities, cultures, languages, histories. First Australians sing Songlines as they walk, connecting to Dreaming Stories of the land they cross. Indigenous leaders Noel Pearson and Warren Mundine are better able than myself to comment about the 26 January focus on Sydney Cove. Port Jackson, not Port Hedland as reported by Greens Senator Rachel Siewert. Motto: FACT CHECK!

Pearson suggests a positive solution. “The observance of Australia Day could commence on January 25 — the eve of the proclamation of British sovereignty over the east coast of the continent — and continue into January 26. This would straddle two sovereignties: the sovereignty of the First Nations that possessed this continent since time immemorial, and the crown’s sovereignty that commenced when the British flag was raised at Sydney Cove on January 26, 1788.”

Wilhelm Anders Back aged 16 in 1903

Wilhelm Anders Back aged 16 in 1903A nation of emigrants

Let’s focus instead on those who disembarked there in subsequent centuries.
•    What propelled them to emigrate?
•    Many sought refuge from oppression–as did migrant-made-good Grandad. He avoided conscription into the Russian army.

On 17 January 1903, 115 years ago, my Grandad Wilhelm Anders (“WA”) Back disembarked from SS Ophir in Sydney. He was reunited with his brother Karl Johan later that month. Aged 16, he grasped the opportunities his new land offered. So young, enterprising. But WAIT.

Check sources! Shipping records.

Ophir docked on 16 January 1903.

Ouch. I was mortified to realise my books cited an incorrect date. But on his Application for Certificate of Naturalization Wilhelm Anders Back himself wrote 17 January 1902. His niece quoted this date in her memoir so I supposed it valid. An Errata will rectify.WA-Back-Ophir-shipping-record-1903

The pitfalls historians face, to sift truths from myths!

Fact check, all we who speak or write.

Anders-Sanna-Back-family-Munsala-Finland-1890-NH

Relatives note that their own children –and mine–resemble young Grandad. In the first photo ca.1890 he’s front left. Ten years later, at back left, he’s keen to take on the world.

Anders-Back-Family-Munsala-Finland_1900 LR
Read his saga

Since living and working in foreign countries, I sympathise with the communication stumbles emigrants face. My recent books focus on the getting of language, citing challenges Grandad and his brother Karl Johan faced to learn English. During seven years in Europe, I knew that to speak risked blunders. I must overcome inhibition and shyness. In Midnight Sun to Southern Cross, I share my journeys of discovery–of heritage, of self and of voice.
(Excerpts at KJ’s Facebook book page; @BurnMyLetters and my own Author page.)
See book reviews Goodreads.com Information and autographed copies  eBook 

 

My topic as guest speaker for this 13 February breakfast:

Speak out with a confident voice

Your voice is your identity: How to make it music to your listeners’ ears

Our first BIBW breakfast for 2018 features award-winning author, international presenter and performance coach Ruth Bonetti. Words and music are her passion, and in this interactive presentation, Ruth will share doable techniques to help you become confident on your feet:

• Learn easy tips to enhance your natural voice

• Project with ease, clarity, and poise

• Pre-presentation warm-up for resonance, modulation and confidence

Ruth has presented in Scandinavia, the USA, UK and across Australia and New Zealand. Her techniques for confident presentation are encapsulated in her book Speak Out – Don’t Freak Out, and her recent heritage memoir Burn My Letters was shortlisted and won the Omega Writers CALEB nonfiction prize.

Ruth is available for one-on-one coaching and training (www.ruthbonetti.com)

Tuesday 13 February 2018 | 7.00am for 7.15am to 9.00am

Moreton Room, Ground Floor, United Service Club Queensland
183 Wickham Terrace, Brisbane

RSVP bibwomen@gmail.com 

Email Ruth to enquire about training and coaching.

Out-Shine Competition and impress judges

You’re about to walk into a public spotlight. How to present a glowing, winning persona and performance? Communicate confidence based on your solid preparation and ability…

Whether your platform is words or music

It’s music competition season and my students compete this weekend. My lesson tips are refreshed from recent adjudicating at Mt Isa Eisteddfod, west of my birthplace. The train passed our sheep property, but never carried me west to Mt Isa.

My recent memoir Midnight Sun to Southern Cross describes my outback childhood and steps on my journey to become a Classical musician and educator. Of my culture shock when plunged into city schools after correspondence lessons in remote Queensland and transition from shy outback child into one who now enjoys communicating.

Covers-1Read on for Tips to Shine.

But first, sound a gong!

I’m thrilled that  Burn My Letters is shortlisted for the CALEB 2017 Nonfiction competition. It’s  the first book of my saga.

Winners will be announced at the Omega Writers Conference in Sydney 29 October.

Preparation: Remote control and sound test before if possible

What an experience to adjudicate recorder players via webinar at the Mt Isa School of the Air. How impressive that teachers instruct with no visual cues or demonstration so remote youngsters can learn music and compete.

FullSizeRender 2

Rural Internet is too poor for Skype so judging was on pure sound, no visuals. Young recorder competitors blew too close to the mic so I jumped in my chair at their initial raw sounds.

Performance Tips for Backstage

• Hand on forehead and slow deep breaths calms excess adrenaline.
• Buzz lips to prevent tension squeaks (clarinet and saxophone).
• Stand against a wall for upright posture.
• BREATHE!

Make a positive first impression

  • Walk on with upright posture that says ‘I am the greatest!’ Smile or exude gravitas.
  • Take a moment to poise before beginning. Breathe.

Tips to stand out from the crowd

When many deserve places the adjudicator prays for someone to shine. Colour your performance/presentation with wide range of dynamics/tonal colour. Just as actors exaggerate their vocal tone, facials and body language, so winning musicians exaggerate and contrast dynamics.

In my own coming presentations…

 Sunshine Coast International Readers and Writers Festival director Wendy O’Hanlon launches Midnight Sun at 10.15 on 13 August at Coolum.

I’ll share tips on Writing Memoir and Historical Biography Saturday 12 August 11.30.

FinnFest Presentation 19 August 11am at Finlandia Village, 343 Cleveland-Redland Bay Road, Thornlands Brisbane

FinnFest Title

Includes live music:

  • Sibelius’ Swan of Tuonela played by Emily Salonen (cor anglais) with Peter Crane (piano).
  • I’ll play a Menuetto by Finnish composer Bernhard Crusell on clarinet.
  • Finnish music from my grandfather’s home village played by string quartet.

I’ll remind myself that:

A mistake, glitch, or fluffed note is not doom. (I tell my clarinet students ‘If you squeak, make it a good one!’)

Think ‘Even though I stuff up I love and appreciate and respect myself!’

Communicate with listeners! Eye contact that interview panel or conference audience.

Play or speak musically with beautiful tone, and above all…

ENJOY your performance!

Books are available on Amazon (hard copy and eBook). Autographed copies via Paypal at the web store. ruthbonetti.com

Ginger up your confidence

The symptoms of nerves can be similar whether we present through words or music. Blame that old bogey fight-or-flight. Learn to channel excess adrenalin into energy and you can shine in the spotlight.

Spotlight takes you out of your comfort zone?

Participants at my recent Communication Confidence training day were primed to deliver a three-minute speech. One shared that past presentations caused severe nausea. She was reassured to hear seasoned performers also suffer:

Even Oscar-winning actors?

Dustin Hoffman found live acting far more stressful than filming. When performing Shylock in The Merchant of Venice in London, he spent so much of his off-stage time in the bathroom that a plaque was attached to the door. It proclaimed ‘Dustin Hoffman is here’ and was signed by all the cast. (Excerpt from Don’t Freak Out–Speak Out).

After deep breathing and massaging pressure points, (and more tips below) Andrea spoke fluently, especially in an extempore segment.

Next day she emailed: ‘Yes, I did step out of my comfort zone but I felt pretty good about myself last night when I reflected on my day.’ She was willing to be quoted as ‘it will be good to help others and even better that I am not alone in these feelings.’Ironside State School St Lucia Jen Wedding 1957

Sharing does help!

Now that I’ve overcome my own agonising childhood and adolescence shyness, I’m glad to help others by sharing, both in training/coaching and in my recent memoir Midnight Sun to Southern Cross;

(That’s me on the left, in front of  purgatory Ironside State School. I write how dreaded headmaster Mr. Murray petrified me–and others including Alan Jones!)

Midnight Sun front cover

When I now coach people to boost their confidence in presentations, I can say ‘The person you are now is not who you will be in a decade or two or five. If I can conquer such shyness and fears, even welcome public performance, so can you.’ For I evolved from a shy outback child who hid in the toilet block rather than face fearsome peers into an adult who welcomes any platform to reach out with words and music.

That’s Granddad WA Back standing in the driver’s seat (under ‘Ruth’) in 1924 when this Migrant-made-good brought his family on a whirlwind world tour home to Finland.

WA Back Hawken Drive St Lucia Big House Finn magWelcome to my BOOK SIGNING 1 July, 11am–2pm.

Come to Mary Ryan’s Books and Coffee at Milton. Have a chat, see photos of development of St Lucia and my grandfather’s 1950s Art Deco ‘Big House’ with an elevator in it.Hawken Dr lift

I quote a cousin’s anecdote:

Granddad telephoned in the 1960s.

‘Please come quickly, there’s a woman in the bath and she won’t get out.’ A vagrant had knocked on the door and the ever hospitable Grandma offered her food and drink. In her dementia, she agreed when the woman announced ‘I would like a bath.’ Police evicted this uninvited guest from the bathroom.Hawke Drive St Lucia Art Deco Big House bath

Too far to travel? Where can we buy books?

See reviews on Amazon (hard copy and eBook). Autographed copies at the web store (and these have bonus inside cover photographs!)

More quick fix tips for nerves

  • Ginger is excellent for calming upset stomachs. Drink lemon and ginger tea or infuse grated fresh ginger in hot water.
  • Some prevent nausea by wearing acupressure magnets on elastic wristbands.
  • Massage the pressure point (called Neigun or PC6) which is located about two finger breadths above the wrist crease, between the two main tendons on the inner forearm. Press firmly or stroke towards the wrist. (Stroking from this point towards the elbow can induce vomiting.) This pressure point is also useful for treating shortness of breath, insomnia and anxiety.
  • Massage or press tender points in a radius of five centimetres around the navel to relieve emotional stress.

Presentation Confidence Training and Coaching

Now these books are published I have more time for presentations, training and coaching. Email to discuss how you or your organisation could benefit.

And enjoy reading the books! As did Jeanette O’Hagan (thanks for the review!)

Tips for music competition success

In last week’s Queensland Eisteddfod my adjudication comments often echoed an email to my students who also faced competitions.

How to prepare for a competition (or concert)

In the warmup room

• SLOW scales, long notes
• Play any tricky bars at HALF speed
• Hand on forehead and slow deep breaths calms excess adrenaline.
• Buzz lips to prevent tension squeaks (clarinet and saxophone).
• Stand against a wall for upright posture.Main illus man head LR
• BREATHE!

In the performance

Walk on with upright posture that says ‘I am the greatest!’
If people clap, bow. Prime friends to clap so you can bow.
If an MC doesn’t do so, introduce your piece in a big clear voice; look at the audience not your music.
Tune to piano/other players. Nod ‘I’m ready.’
Take a moment to poise.
Eye contact – give a clear upbeat in the tempo you really mean.
Play out with a big, round, beautiful tone.

If things go wrong

Expect your pianist to follow you. Rescue with a clear downbeat, eye contact or gesture; also to indicate if you need time for well-chosen breaths.
A glitch, wobbly bow or fluffed note is not doom.
I tell my clarinet students ‘If you squeak, make it a good one!’
KEEP GOING – DON’T STOP.
Think ‘Even though I stuff up I love and respect and appreciate myself!’

Stand out from the crowdSax crop

When many deserve places the adjudicator prays for someone to shine.

Exaggerate dynamics so the adjudicator thinks ‘ah, musical!’ Feel free to add more.

Communicate with listeners—they love that!
Play musically with beautiful tone, and above all…
ENJOY your music! Have fun!

After the last cadence

Bow and acknowledge the pianist.
Smile–whatever happened in performance is your secret.
‘I’m proud of you for learning, practising and polishing, and presenting your pieces. If you gain a place, that’s the icing on a tasty cake.’ 

Book launchBML Cover med

My latest book Burn My Letters launched at Byron Bay Writers Festival on Friday. The Brisbane launch on Saturday 13 August at Queensland Multicultural Centre is ’ticketed’ for space and catering. It’s nearly full house so do reply email if you’d like to come.

My interview on Radio 4EB FM is online for a week. Scroll through to Breakfast with BEMAC; the interview is 21 minutes in.

Books are available with Paypal and at IngramSpark and Mary Ryans bookshops.

Artwork credit: John Harrison

In last week’s Queensland Eisteddfod my adjudication comments often echoed an email to my students who also faced competitions.

Find your voice to speak/write

Voices reveal all. Writers wrestle to ‘find their voice’ and that of characters.

Public pressure may cause speakers to lose resonance, even voice.

  • Tension causes tight timbre. (Tip: Hum into your head, so you feel vibration in your crown. Hum while opening your nostrils and nasal passages; and while accessing the front “mask” area of your face. Keep your throat open and posture upright.)
  • Insecurity causes ‘up talk’ or that recent trend, ‘vocal fry‘.
  • Tip: Before presenting, find your natural range with a conversational ‘aha’)

Edit, edit and more edit!

Whether you write for the ear or the eye, prune excess words and redraft. 

But my coming book cries ‘no more culls!’ But how to choose between fascinating stories? Rather than publish a brick doorstop tome, I opted for two books:

  • Burn My LettersTwoCovers
  • Midnight Sun to Southern Cross

Curb – or censor?

My characters expressed their voices in archival letters and recorded interviews. 

These and my research unearthed answers to why refugee Karl Johan Back wrote in 1899 to ‘Burn My Letters!’ Under Russian occupied Finland his words were censored. Letters that were saved from the fire uncover insights into his story–and his unique voice. 

Will you help me crowd fund the final leg of a decade long journey?
This week I launch a crowdfunding campaign to publish my next two books. I’ll post a link when it goes live. I offer rewards in return for pledges from $7 up. Books, of course. Scandinavian goodies like home-baked Finnish gingerbread. 

I’m excited! It’s countdown to campaign lift off. I hope you will come aboard. 

More on my Facebook page.

Enjoy the journey as I have done with its discovery. 

April opportunity – coaching and presentation NZ, Adelaide

As I fly there for other bookings, I can offer presentations and coaching without usual travel costs. Email for available dates. 

Ms. Crotchet calls time on tutti

Group vs. individual music lessons?

Kudos to colleagues who teach mixed groups of instruments, standards and ages as their norm. I know some who battle groups of 30 Bb/Eb clarinet and sax beginners. They’re braver than me!

So I’m blessed…

That last week, in a group of three, some Year 4 clarinet beginners managed a few opening notes of Pink Panther in their third lesson. I was as surprised as they were. With help from parents who play a little clarinet, they managed the first phrase next lesson. Are they practising? Heaps!

But I am OVER mismatched groups!

I sent an email to parents last year:Ruth + Student_6921

“Dear parents,

To best realise your child’s potential and optimise your investment, consider:

GROUP LESSONS – Pro and Con:

  • Group suits family budgets.
  • They nibble a teensy taste of music.
  • It’s sociable – if players are well matched and compatible.
  • BUT age, instruments and standards often vary.
  • Little scope for timetable changes, or adjustment.
  • 2 students in 30’ group = 15’ each.
  • 3 students in 30’ group = 10’ each. Pieces chosen for the group pace.
  • Time goes on aspects where Matt struggles but Jake plays easily.
  • Fingers twiddle while Mr. Quaver fixes a student’s bent key.
  • If a student misses a lesson that others attend, there’s no scope for make-up.
  • Exams aren’t feasible for groups with little time to cover all aspects. Ms. Crotchet talks staccato sfz, marcato, V between brows.
  • Presto to hear what students practised and give new pieces.
  • If no time to play all they prepared, why practice next week? They lose interest.

Practice dwindles > performance nervespractice

They need Ruth’s books (check the half-price deals and class sets).

Capable students stop lessons if frustrated, wasting talent and parents’ investment.

PRIVATE LESSONS

  • Negotiate timetable for premium times in break/before class.
  • Make-up lessons if 24 hours’ notice of illness or tests.
  • With teacher’s undivided attention, students move at their own, faster pace.
  • Ms. Dolce chooses pieces and styles they like, is enthusiastic, relaxed and fun.
  • Exams and competitions are well prepared, so high results are likely.
  • Students set and meet goals, enjoy challenges, realise potential and SHINE IN PERFORMANCE!”

CMP-with-shadow

Andante con momentum

It was a risk. But this year, Mrs Dolce’s schedule is full, her days long, but she emerges grazioso!

Adrenaline: performance highs and lows

End of year exams, presentations, and concerts to juggle and prepare, we’re tired and living on adrenaline.

ALERT: Beware adrenal fatigue.

PRIORITISE as time runs short. I could have posted this blog sooner, but chose to schedule a massage and a nap before the afternoon’s teaching and practice sessions.

My students played their concert last week. That morning, I wasn’t surprised when some asked to change their pieces to Plan E (for EASY) instead of the mooted Plan C (for CHALLENGE) or Plan D (Doable). Because many students – and teachers – struggle to fit everything into the time before any big event. Myself included.

As I practise for solo performances this weekend, and prepare my students for exams and concerts, I need the advice in my own books! So I reread the chapter “Me-Time” in Sounds and Souls: How music teachers change lives.

The days beforesoundsandsoulsmedium

Actors and singers know to “save themselves” as well as their voices on the day of a performance. They talk less, eat less, pamper themselves a little, and don’t rush around. They retreat into themselves, focus on their part or persona, and avoid arguments or upsets. Try to plan the lead-up days, to reschedule where possible any draining commitments. Maintain a balanced, healthy diet. Curb caffeine, sugar, alcohol and…

Channel adrenaline

Seasoned presenters have learned to go with the adrenaline rush, even to welcome it as a source of energy and vitality. Yet this is also the province of the “fight or flight” response triggered by the primitive brain stem when in pressured situations. It is the very breeding ground of those unsettling physical symptoms like dry mouth, queasy stomach and shaky hands – which even experienced speakers may occasionally experience.

Try this quick fix to channel and focus this adrenaline by accessing the sophisticated part of the brain, the cerebral cortex.  Defuse the negative responses of the brain stem and to access your brain’s frontal lobes: sit quietly backstage, breathing slow and deep, with a hand on your forehead.  Holding these forehead pressure points, called the “positive points” by Brain-Gym exponents Paul and Gail Dennison, has a bonus effect of also calming an unsettled stomach. And unwelcome symptoms of nerves fall away like a pack of cards.

Hear Ruth Speak

BRISBANE: 3 December
Ruth will present and workshop around how to “Stand & Deliver and Power Up your Professional Introduction”

LikeMinds Networking breakfast The Gap  Bookings:  0406007753

BRISBANE: 3rd July 2016 Music Teachers Association Queensland

“Dealing with performance anxiety”

Ruth Tours 2016

NEW ZEALAND March, April and again September

ADELAIDE April, May 2016

Contact Ruth to check available dates for student workshops, Professional Development, training and coaching.

Ruth Performs

As soloist with Brisbane Symphony Orchestra: Mendelssohn, Konzertstücke for 2 clarinets features Ruth Bonetti and Sian Davis, principal clarinet of Noosa Orchestra.

Movie Themes Family Fun Concert

28 NOVEMBER | 3PM Lake Kawana Community Centre 07 5413 1400 29 NOVEMBER | 3PM St Aidan’s Anglican Girls’ School, Corinda Tickets

Water therapy for healthy performance

‘Tis the season of exams and recitals. We’re prepared, right?

(‘Fail to prepare > Prepare to Fail.’) As stress levels lift, we need clarity to function to our ability. Or we fluster in performance and lose the plot – and control of passages or scales. “I played that perfectly at home!” we groan.

WATER: a miracle boost for performers

Under the spotlight, we challenge our systems in many ways. Multiple signals buzz from brain to body. Our bodies are made up of about 70% water. This is an excellent conductor of electrical energy, necessary to efficiently pass messages between the central nervous system, brain and sensory organs.Ruth Sian

How many glasses of water did you drink today?____

In a “normal” day we need about eight glasses of water; even more in pressured times. 

Stress dehydrates. Responses become sluggish when we’re dehydrated. During challenging times, maintain water intake to improve concentration, mental and physical co-ordination. It alleviates mental fatigue, increases energy levels, and keeps our brain firing.

The downside

I know what you’re thinking! More frequent visits to the bathroom – another pesky performance symptom. Many performers notice that nerves increase their frequency of urination. Why? The smooth muscle of the genito-urinary system contracts when our sympathetic system is activated. Increased adrenaline rush and resulting cardiac racing can cause diuresis. Such issues are eased if we learn to channel that adrenaline away from such symptoms into energy. 

Make water a habit

Drink plenty of water in pressured weeks, days, the morning of a performance. Ease back in the hours and minutes before, perhaps rinsing your mouth before walking onto the platform. On-stage, I like to have a water bottle at hand for a discreet sip between pieces. This helps another problem that besets performers; dry mouth.

Singers and speakers

Water is essential for voice production, to lubricate the vocal folds. Room temperature or warm is best; cold constricts and heat relaxes. 

“Water is the only drink for a wise man.” (Or woman) – Henry David Thoreau

  Let’s drink to that!

Hear Ruth play

Mendelssohn Konzertstücke Op. 114 with Sian Davis and Brisbane Symphony Orchestra
                      Sat 28 November – Sunshine Coast Tix  
                      Sun 29 November – Corinda, Brisbane Tix Ph. 07 3847 1717

Workshops and Coaching

Ruth offers one-on-one sessions in SE Qld or via Skype. Email to check availability.

Countdown to Performance

Tips to shine in performance

You, or your students, face a big performance. Time runs short: 5—4—3—2—1 weeks. The next few blogs give practical, holistic, do-able tips to help you focus and poise in the weeks, days, even minutes before you walk onto the platform.

Fail to Prepare = Prepare to …?

It’s all cause and effect. We reap what we sow. Especially when it comes to a concert or competition. If we know, submerged deep down under the distractions, procrastinations, avoidances, excuses and trivia, that we have not worked, who’s surprised if we stuff up? It’s as likely as Monday following Sunday. We deserve to be nervous. However, take heart, and rescue it with:

The 80/20 Principle

What is the 20% (give or take a bit) that needs 80% of your focus, time and effort?

G# melodic

WORK SMART

I enjoy people’s reactions when I say: (drum roll)

‘Please, DON’T WORK SO HARD… ‘ (pause for effect)

‘At the easy parts.’

 Practise what you can’t play – instead of what you can!

Often we reassure ourselves playing the passages that we CAN play, instead of facing the ones we can’t. That’s precious time wasted.

Would a coaching session help?

Target your needs with one-on-one sessions in SE Qld or via Skype. Email ruth@ruthbonetti.com to check availability.

Performance coaching

RUTH BONETTI PERFORMANCE COACHING

There’s a good chance we will even enjoy performing if we prepare intelligently and regularly in the months before. We may even shrug off the butterflies and nervous greeblies. As long as we program our brains for success. (Excerpt from Practice is a Dirty Word: How to clean up your act.)

Let’s start at the top with our head. What’s happening in it…

Program your success

Create a self-fulfilling prophecy by visualising your triumph. Overcome potential self-sabotage of negative “what-if’s” with mental preparation.
See yourself, calm and poised, walking onto the platform, opening your mouth to speak. Hear the vibrant tone that flows out, resonating to the back of the hall. Out of the corner of your eye, see those fear-gremlins skulk away into the shadows, while you are encompassed in the warm, flattering and protective stage light.
And do you see those faces in the audience responding, smiling up at you? Hear the applause of their standing ovation? See yourself backstage with diary open, wondering where you can find time for a repeat performance.

OK to talk – but can Ruth play?

Hear her repeat concerto: Mendelssohn Konzertstücke Op. 114 with Sian Davis and Brisbane Symphony Orchestra

27 November – Sunshine Coast

28 November – Brisbane